Dr. Appleseed's Elderberry Blog

Explore the conservation, mission and ethos of Dr. Appleseed's Organic Elderberry Immune Supplements. Whether you are new to Dr. Appleseed's or a returning fan, we'd like to bring you into our circle of renewal, giving back, and regenerative agriculture. In this article we explore our history, our vision and whole ecosystem care.

Did you know that elderberry supports a healthy cardiovascular system? Elderberry has been cherished for its health benefits for over 4,000 years. This small, dark berry is rich in a powerful antioxidant known as anthocyanin. A meta-analysis revealed that anthocyanin intake—whether through natural foods or supplements—can lead to healthy changes in body mass index, blood sugar levels, and lipid profiles, especially among individuals with higher-than-normal values.

Photo: Dr. Appleseed's Elderberry Syrup in cup and in spoon. Anthocyanin pigments are the red, purple, and blue hues. 

     Last year Dr. Appleseed partnered with the California Native Seed Project to begin the process of harvesting wild blue elderberry seeds to grow native seed supply for use in conservation efforts. If you’ve been following our Earth Initiatives then you know about the CA 30x30 initiative, if not you can learn...

     The short answer is "YES!" Every age group can benefit from elderberry extracts and syrups. It's perfect for children, moms, dads, grandparents, teachers, nurses, doctors, travelers, and any folks who have high exposure. Elderberry is your everyday immune system ally! Best taken daily as a part of your health...

The basics of elderberry gardening involves site selection, plant selection, light requirements, and watering schedules. Get the details here in short summary form so you can get started at home growing elderberry on your own.